I first had this punch in 1974. We had just moved to Cheyenne, Wyoming and Ruth was a neighbor. She invited us to her annual Christmas party. This punch became an immediate favorite.
1 Cup orange juice
1 Cup lemon juice
1 Cup unsweetened pineapple juice
2 pkgs strawberries or raspberries
2 oranges, cut in thin slices
11/2 Cups grenadine
2 5ths [...]
I remember this BBQ sauce from my earliest childhood. It was used for chicken and sometimes other meats like pork or beef but the thing I remember the most is barbecued mullet. Yes, that is a fish and they are indigenous to the warm waters around the Gulf of Mexico. I can remember my grandfather digging a hole out under a big grapefruit tree in his back yard, lighting a fire in it and when the coals were ready putting a grill over the coals and placing the mullet on to cook and painting them with this wonderful BBQ sauce. I would squat by the fire and breathe in the wonderful smell of those fish cooking with this special sauce on them. Here’s how to prepare this very old time Florida dish.
We all know there are certain foods which are especially good for us. These super foods provide many benefits beyond their generally recognized nutritional value. When we consume more of them we have a more nutrient dense, lower calorie, health promoting diet. These natural foods are nutritionally complex. Here is a list of some of [...]
Tags: health, nutrition, super foods
I first ate Thai food about ten years ago when a Thai restaurant opened near my home. We decided to try it out one night. That ws all I needed to know I had to try more of this amazing cuisine. The flavors were absolutely brilliant. Everything was so fresh tasting and beautifully presented that [...]
Tags: cookbook, cuisine, instructions, Thai
Had number 2 son (Brad) and wife (Jessica), and family (Sam, Abigail, Caleb and Josiah) over for music lessons (My wife is a music teacher). Jessica is a great cook. She made an awesome tuscan style bean soup for dinner. She can come cook at my hopuse any time she wants to. We eat pretty [...]
One of the most interesting and educational “cookbooks” I’ve ever owned is called Nourishing Traditions. It was written by Sally Fallon with Mary G. Enig, Ph.D. It is “The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.”