About EatNBetter

I love to cook and eat!!!  I have lived in several countries.  I never met a cuisine I didn’t like!  l have learned to cook some of the typical foods from Germany, Italy, England, France, Belgium, Turkey, Greece, Japan, China and Thailand.

In recent years I have learned that all food is not created equal.  I cook and eat more healthy food without sacrificing taste and enjoyment.  This blog is a forum for those of you who share this passion for food and health.  I will be posting recipes, nutritional articles, thoughts about great food and eating better.  I hope many of you will share material about food and nutrition with me and others who read this blog.  I think it will be great fun to meet with other people from all over the world who share a passion for EatNBetter.